The No Non-Sense Approach to Health & Wellness

Welcome to Episode 13! Today's guest is fitness trainer and coach, Marc Santos. For everyone  tired of the gimmicks and influencer abs and asses, this is the show for you. We discuss his journey from a desk job to becoming a fitness trainer/coach over a decade ago. Marc gives his personal insight and perspective on the realities of fitness, self care, training and wellness. Thanks for tuning in and enjoy the show!